Jeff Gee’s Blog

Going for a Walk

It’s a beautiful day and Val and I went for a walk in the forest preserve. If you have time for a walk out in nature, take the opportunity to do it. It’s so refeshing and uplifting. It really does wake up the spirit and shake off all the negative thoughts.

 So today, if you can take a walk, go for it. Rock N Roll Jeff

Add comment May 25th, 2010

Nothing is so Urgent

Whenever you get anxious or stressed out because other people are trying to pressure you into making a decision or finishing something off..stop and take a couple or three breaths. Deep cleansing breaths that renew and refresh your spirit. Nothing is so urgent that it has to be done right now.

I know it sounds crazy in a world where everything seems to run so fast, yet it’s true, nothing is so urgent that it needs to make you feel stressed out. Unless someone is choking to death right in front of you, you do not have to make a decision without taking some time, if you need to, to think about the consequences of the action.

Of course, if your boss asks you to do something, you want to get it done as fast as possible. But even then, you want to do it right. You want to feel good about what you are doing and above all, you want to feel good about yourself. So for now…nothing is so urgent that it has to take away your happiness and joy of living. Rock N Roll Jeff

Add comment May 6th, 2010

Every Day is a New Start

I am off to Philadelphia today to do a keynote at a Motorola dealership, so I have to make it short….

What is important to say today is, that it doesn’t matter what is going on in your life… every day, and every moment is a new opportunity to begin again, to start afresh and to take advantage of new opportunities. So where ever you are in your life, and what ever is happening–take a couple of breaths and remember that life is to be enjoyed. Be happy now, and create your life right now, exactly the way you want it to be. Rock N Roll Jeff

Add comment May 5th, 2010