In the Present
It’s very easy to worry about things. And the things we worry about most are always either in the past or in the future. Unless we are actually sick or have a situation happening right now in this very moment that is worrying, what is the point?
If we worry about things that are not in our present situation we are really putting our energy into the ethers. Meaning we are wasting our energy. Unless it is something we can do something about, right now, worrying is pointless.
I cannot emphasize this too strongly because worry creates stress and stress creates a feeling of negativity and negativity creates an unhappy life. So stop the worrying and start living right now in this very moment. Look around you and appreciate what you have, where you are and who you are with. Rock N Roll Jeff & Val
Add comment October 3rd, 2007