Archive for September 26th, 2007

Appreciation

Everything begins with a thought and you choose the thoughts that you want to put your energy and power into. If you have a negative thought like being jealous, anxious, worried or fearful, you choose to give it power by continuing to think about it and add more negative thoughts to it, or you choose to cut the thought off at the knees and think of a more positive thought.

Imagine this scenario: Thoughts are floating around in your space all day long. Some event happens, or a person walks into your space which triggers a certain thought. You then, either water and feed the thought until it grows bigger and bigger, stronger and stronger, or you decide not to water or feed the thought and it dies away.

Moment, by moment we get to choose the thoughts that we feed. And a great way to feed the positive thoughts is to appreciate what is. Appreciate everything good in your life. Appreciate the people, events, situations and circumstances in your life and those positive thoughts will grow and become more substantial as time passes. Eventually these positive thoughts that you are nurturing will become habits and these habits will help you to develop amazing things in your life.

So appreciate, appreciate, appreciate and watch what happens. Notice that the more you appreciate, the more things to appreciate turn up in your life. Rock N Roll Jeff & Val

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