Heatlhy Boundaries
What is a healthy boundary? Some people like to stand very close, and others like to be at a distance. Where are you? What kind of a boundary do you have when you talk with people? What kind of a boundary do you have with your friends, family and co-workers. Depending on where you boundary is, can be the difference between leading a happy, fulfilled life, and leading one of insecurity and paranoia.
So here’s a process that you can do whatever kind of boundary you set up for yourself. Imagine a golden shield around yourself. All you have to do is visualize it for a split second and it will be there….and it will last for as long as you want it to be there. And what this golden shield will do is create love and acceptance flowing in to you and flowing out from you.
It’s a wonderful visualization technique that really works. It stops negativity from others and stops your own negative thoughts from being sent. It’s great protection and it’s a great way to create positive energy. Rock N Roll Jeff & Val
Add comment August 24th, 2007