Visualization
February 27th, 2007
There is nothing more powerful than the mnid–and there is nothing more powerful than showing the mind what it is that you want to achieve. For me it is about being happy, and living a joy-filled life full of love and acceptance–even when things come along (which they always do) to disrupt the smooth flow, I still want to maintain a balance of peace and joy. Because lets face it. Life happens. Heaters break down in the middle of a cold spell, air conditioners stop working in the middle of a hot spell, people don’t show up on time, plans get cancelled and all kinds of life stuff like that goes on. Sometimes it’s really difficult, and sometimes it’s not so bad.
If I visualize myself having a great life, I can work through these things and still have fun at the end of the day–because a little sense of humor goes a long way. So here’s a visualization for today. Read through it first and then close your eyes and visualize it in your minds eye: Imagine you are sitting beside a beautiful lake under an amazingly blue sky. Birds are singing and you feel fantastic. Feel the joy of health flood through your body filling every cell of your being. Feel yourself living a fun, joy-filled happy life. Imagine everyone in your life enjoying your company. Feel love and acceptance flood your mind, body and spirit. Then visualize any personal wishes, dreams or goals coming true for yourself. See it happening. Have a happy day. Rock N Roll Val
Entry Filed under: Customer Service Training
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